Metabolism Elevated is a self-paced, physician-led course that shows you exactly what's blocking your metabolism and gives you a step-by-step system to fix it.
Developed by Dr. David Duizer, ND — naturopathic physician, metabolism expert, and the doctor patients find after everything else has failed.
No more guessing. No more starting over. Just a clear, structured method — the same one used in clinical practice with over 1,000 patients — now available on your own schedule, at your own pace.
Introductory Price:
$297 $99
(Reduced for 30 days because the live program has been fully recorded for self-paced access)
Lifetime access. Start immediately.
"I consistently ate less and moved more for a month and nothing changed"
You've done the things. Tracked your food. Cut the carbs. Added the cardio. Maybe you lost a few pounds, then hit a wall. Maybe nothing moved at all.
Here's what clinical medicine knows about stubborn metabolism that most people never hear:
The body cannot burn fat efficiently when any one of five core systems is dysregulated — and eating less and exercising more does nothing to fix those systems.
Those five systems are:
Fuel.
Inflammation.
Rhythm.
Exercise.
Physiology.
That's the FIRE UP Framework. And once you understand which of your five systems is the block, everything changes.
Not because you work harder. Because you finally know what you're actually working on.
Your doctor ran some tests. Everything came back normal. You were told to try harder.
But you weren't trying hard enough. You were working against a physiology that wasn't functioning properly — and no one had explained that to you yet.
That's not a motivation problem. That's a missing piece of information.
You've identified your block. This is how you fix it.
The FIRE UP Assessment told you where your metabolism is stuck.
This program tells you what to do about it.
Metabolism Elevated walks through all five systems in depth — because most people have more than one thing going on, and because understanding the full picture is what makes the difference between a short-term fix and a metabolism that works for life.
By the end of this program, you will understand:
Why your body has been holding onto weight despite your best efforts
Which physiological systems are involved and what drives them
What to eat, how to move, when to sleep, and what to test — structured around your specific metabolic profile
How to read your own labs and know what the numbers actually mean
How to keep your metabolism functioning well long after the program ends
This isn't a diet plan. It's a clinical framework — the same one used in private practice — now available to you on your own schedule, at your own pace, for $97.
★★★★★
What's inside the program
Six modules. A complete system. Yours for life.
MODULE BREAKDOWN:
MODULE 1: The Root Cause
Why metabolism gets stuck — and how to find your specific block
This is the module most patients say they wish they'd had years earlier. You'll complete the full FIRE UP Assessment and learn the clinical framework behind it — the five systems that regulate metabolic function and exactly how each one can become a block.
No more trial and error. You'll know what you're dealing with before you take a single action.
MODULE 2: Fuel
Blood sugar, insulin, and the nutrition strategy that actually works
Forget calorie math. This module teaches you how blood sugar and insulin regulate fat storage and fat burning — and how to structure your eating so your body shifts into burn mode and stays there.
Protein-first. Carbohydrate-controlled. Practical. No deprivation required.
MODULE 3: Inflammation + Rhythm
The two silent blockers most people never address
Chronic inflammation blocks the metabolic switch. Circadian disruption wrecks hormones, insulin sensitivity, and overnight fat metabolism. Most people don't know either of these is a problem until they see the pattern.
This module shows you how to identify both — and what to do about them.
MODULE 4: Exercise
How to move in a way that builds metabolic capacity — not just burns calories
There are four types of exercise that affect metabolism differently. Most people do one type and wonder why it stops working. This module teaches you how to use all four as a metabolic prescription — building muscle, improving insulin sensitivity, and protecting long-term energy.
MODULE 5: Unblock Physiology
Labs, hormones, thyroid, and the clinical picture behind stubborn metabolism
This is the module that changes how patients see their own health. You'll learn which labs actually matter for metabolic function, how to interpret common markers, and how thyroid, sex hormones, cortisol, and gut health all connect to the metabolic picture.
You'll finally understand what your bloodwork is telling you — and what questions to ask your doctor.
MODULE 6: Integration
Putting it all together — your personal metabolic action plan
The capstone module. You'll take everything you've learned and build a personal implementation strategy based on your FIRE UP Assessment results. This is the module that turns information into a plan — and a plan into results.
WHAT'S INCLUDED:
6 pre-recorded video modules (self-paced, start anytime)
15 clinical handouts: meal planning guides, lab interpretation references, supplement protocols, tracking tools, exercise programming guides
FIRE UP Assessment with full scoring guide
Personal Metabolic Action Plan template
Lifetime access — revisit any module, any time
Is Your Metabolism Holding You Back?
You're doing everything right but your body isn't responding.
Does this sound familiar?
Exhausted by 2pm, even after a full night's sleep
The scale won't budge despite eating clean and working out
Hormonal symptoms: mood swings, cravings, brain fog, digestive issues
Your metabolism feels like it's running in slow motion
You suspect something else is going on but haven't gotten clear answers
This program teaches you how to identify what's contributing to metabolic dysfunction.
The underlying systems that regulate metabolism including thyroid function, insulin sensitivity, inflammation, circadian rhythm and hormonal balance can become dysregulated.
When that happens, no amount of calorie restriction or cardio alone will address the root causes.
That's what the FIRE UP Framework is designed to help you understand and address.
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I highly recommend Dr. David Duizer and his 6-week Metabolism Elevated Program. By following his protocol, I lost 11 pounds in just six weeks. I also chose to purchase the personalized eating plan, which made it much easier to know exactly what to eat and stay on track.
Each week I learned something new about improving my health. Dr. Duizer helped me better understand how my body works, how to interpret lab results, and how supplements can be used appropriately to support overall health. His explanations were clear, practical, and easy to understand, and everything was presented in a way that made sense rather than feeling overwhelming.
What stood out most was how caring and insightful he was throughout the program. He took the time to answer questions and provided realistic, practical suggestions that I could actually implement in everyday life.
If you're looking for a program that not only helps with weight loss but also teaches you how to understand and improve your health for the long term, I would definitely recommend Dr. Duizer's Metabolism Elevated Program.
- Michelle
Why This Approach: Clinical Experience You Can Trust
I'm Dr. David Duizer, a naturopathic physician and strength and conditioning coach.
For over a decade, I've focused my practice on metabolic optimization, working with over 1,000 patients struggling with weight, energy, and hormonal issues.
Many came to me after conventional approaches didn't work. They'd tried the diets, done the exercise programs, followed the standard eat less, move more advice but their bodies wouldn't respond.
Here's what I observed:
In clinical practice, metabolic dysfunction often stems from identifiable physiological issues: thyroid dysfunction, insulin resistance, chronic inflammation, circadian disruption, gut health problems.
When these underlying issues are addressed systematically, metabolic function often improves.
I've ordered thousands of lab panels. I've tracked patterns across hundreds of patient cases. I've refined this approach through years of real-world clinical application.
The Duizer Protocol is the educational framework I developed based on this clinical experience. It's the same systematic approach I teach patients in my practice.
Now I'm teaching it live, over 6 weeks, to a small group.
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What You'll Learn in Metabolism Elevated
Understanding Metabolic Function
1. The Root Cause of Metabolic Dysfunction
You'll complete a comprehensive FIRE UP assessment that identifies which of the five core systems—Fuel, Inflammation, Rhythm, Exercise, or Unblocked Physiology—is holding you back.
No more guessing. No more trying random protocols. You'll know exactly what's broken and how to fix it.
Nutrition and Lifestyle Strategies
2. Evidence-Based Protocols You Can Implement Immediately
Discover nutrition approaches designed to support metabolic function without extreme restriction or deprivation. You'll learn how to structure meals, manage blood sugar, and implement sustainable eating patterns that align with your metabolic needs.
Inflammation resolution protocols to eliminate hidden metabolic blockers
Circadian optimization to restore hormonal balance and insulin sensitivity
Exercise programming designed to build muscle and metabolic capacity without overtraining
Supplement and lab guidance so you know what to test and how to interpret results
When the underlying physiology is fixed, everything else gets easier:
3. Movement and Recovery Protocols
Understand how exercise, recovery, and circadian rhythm affect energy, hormones, and metabolic capacity. You'll learn programming strategies designed to build muscle, preserve metabolic function, and support long-term vitality.
4. Lab Interpretation and Health Markers
Learn which labs may be valuable for assessing metabolic health including thyroid function, insulin sensitivity, inflammation markers, and hormonal balance. You'll understand how to interpret common markers and apply this knowledge to your health decisions.
5. Long-Term Implementation
This program teaches you a framework you can use for life, not a short-term fix. You'll learn how to assess your metabolic function, identify priority areas, implement evidence-based strategies, and adjust your approach over time.
This isn't about willpower. It's about removing the blocks so your metabolism can function normally again.
Investment: $297
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How the 6-Week Program Works
Week 1: Assess Your Current Metabolic Function
We start with the FIRE UP Assessment, a structured self-evaluation of five core metabolic systems. You'll identify which areas may need attention.
Fuel: How your current nutrition supports or hinders metabolic function
Inflammation: Potential inflammatory triggers affecting your progress
Rhythm: How circadian patterns influence hormones and insulin sensitivity
Exercise: Whether your current approach builds or depletes metabolic capacity
Unblock Physiology: Understanding thyroid, insulin resistance, gut health, and hormones
Weeks 2-5: Learn the Framework and Implementation Strategies
Each week covers two modules in our live 90-minute session (60min teaching + 30min Q&A):
Evidence-based nutrition strategies for metabolic optimization
Inflammation reduction approaches (food, gut, environmental)
Circadian optimization for hormonal and metabolic health
Exercise programming for muscle preservation and metabolic capacity
Understanding thyroid, insulin, and hormone function
You'll receive clinical handouts and tools each week: meal planning guides, supplement protocols, lab interpretation guides, tracking sheets. Everything you need to begin implementation.
Week 6: Integration and Long-Term Application
We bring it all together. You'll learn:
How to prioritize strategies based on your assessment findings
How to track progress and adjust your approach over time
What labs may be valuable and how to interpret common markers
How to maintain the practices you've learned long-term
Every session is recorded. Can't attend live? You'll have full access to all replays.
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What Others are Saying About Dr. Duizer...
"Extremely Helpful"
★★★★★
“I've had the pleasure of attending sessions with Dr Duizer and I found his appointments & follow ups extremely helpful. He's very knowledgeable and thorough. He has a very respectful & informative approach. Seeing him was very empowering and I'm extremely grateful.”
Nawale
"I feel like I have control over my health/fitness"
★★★★★
“Been a patient of Dr. Duizer for almost a year for weight loss. He works with you to find a solution for any challenges you might be facing. I have struggled with weight loss for years, and the PNOE metabolic test and Dr. Duizer's recommendations has helped tremendously. For the first time, I feel like I have control over my health/fitness. Thank you Dr. Duizer!”
Aishat
"I feel incredible..."
★★★★★
“7 months later I feel incredible, was able to grow stronger and lose those stubborn pounds, my hormonal acne has cleared up and those nasty pms mood swings are gone, I wish I found this guy sooner!!! Dr. Duizer is so professional and you can tell that he really cares about his patients.”
Ashley
Frequently Asked Questions
Is this personalized medical care?
No. This is an educational program, not individualized medical treatment. It does not establish a doctor-patient relationship and is not a substitute for care from your own physician. You'll learn the same evidence-based approaches I use in clinical practice, but application to your specific situation is your responsibility.
Most patients who address their specific dysfunctions report:
Sustained energy without crashing or relying on caffeine
Fat loss that's actually sustainable (not just water weight)
Hormonal stabilization—fewer mood swings, cravings, digestive issues
Better sleep, clearer thinking, improved lab markers
This isn't a 6-week transformation program. It's learning how to identify and fix what's keeping your metabolism stuck so the results last.
Do I need labs before starting?
No. We'll cover what labs are most valuable and how to interpret them. You can order testing during or after the program if you choose.
What happens after the 6 weeks?
You'll have the knowledge and protocols to continue optimizing independently. Some patients choose ongoing one-on-one care with me; others implement what they've learned on their own.
I've never done anything like this before. Can I keep up?
Yes. I teach this assuming no background in metabolism or physiology. Everything is explained in clear language with clinical context. If you can follow along in a live session and ask questions, you'll be fine.
What if I can't attend the live sessions?
Every session is recorded and available immediately after. Live attendance is ideal for Q&A, but you'll have full access to all recordings and materials regardless.
What's included in the program?
6 live teaching sessions covering all 12 modules of the FIRE UP framework
6 live Q&A sessions where you can ask about your specific situation
Clinical handouts and tools: FIRE UP assessment, meal planning guides, supplement protocols, lab interpretation guides, exercise programming, tracking tools
Full recordings of every session
Is this just for weight loss?
No. This program teaches you how to understand and address metabolic dysfunction which can manifest as stubborn weight, fatigue, hormonal imbalances, poor sleep, brain fog, and increased metabolic disease risk.
The focus is on learning how metabolic function works and what strategies may support optimization.
When you fix the underlying physiology, weight loss becomes easier. But the goal is a metabolism that actually functions properly.
What kind of results can I expect?
This is an educational program. Results depend entirely on your individual situation and how you apply what you learn.
The goal is to teach you how to identify potential metabolic limitations and implement evidence-informed strategies to address them.
Do I need labs before starting?
No. We'll cover what labs may be valuable and how to interpret them. You can choose to order testing during or after the program if you wish.
What happens after the 6 weeks?
You'll have the knowledge and framework to continue applying what you've learned independently. Some participants choose ongoing one-on-one care; others implement the protocols on their own.
Ready to Understand What's Holding You Back?
Program starts June 9th, 2026
Limited to 12 participants
If you're ready to stop guessing and learn exactly what's affecting your metabolic function, this program is for you.
Six weeks. Live teaching. Evidence-informed strategies. Clinical tools you can implement immediately.
Disclaimer:
This course is for educational purposes only and is not intended to diagnose, treat, or cure any medical condition. Participation does not establish a doctor–patient relationship with Dr. David Duizer, ND. Always consult your licensed healthcare provider before making changes to your health or nutrition plan.
Copyright © 2026 Dr. David Duizer ND. All rights reserved.